No matter what obstacles travel puts between you and your well-being, Westin Hotels & Resorts® signature wellness programs help you soar above it all. Here you can eat, sleep, move, feel, work and play well, transcending the rigors of travel while you’re on the road.
The Westin’s Wellness Advocate Rachael Finch in collaboration with Westin Let’s Rise Workout Series has curated an exclusive HIIT workout series video. Available in-room, the workout videos are designed to help guests maintain their health & wellbeing whilst on the road.
The 30-minute HIIT routine, including a warm-up and warm-down, will have guests feeling energised and ready to tackle the rest of their day.
Suitable for all ages.